📜 Tendon Blok is a modern climbing center in Ostrava, offering facilities for both bouldering and sport climbing. It specializes in developing climbing skills for all ages, from beginners to competitive athletes.
🔍 The center is home to a dedicated climbing club, "Lezecký oddíl Tendon Blok Ostrava," and boasts experienced coaches, including those involved with the national youth team.
🧗♀️ Engage in sport climbing and bouldering on well-maintained walls.
👨👩👧👦 Enroll children in structured climbing programs like VEVERKY (4-6 years), DRACI (7-8 years), BLOK FIGHTERS (9-12 years), and BLOK STARS (13+ years).
💪 Access personal coaching for adults, tailored to individual goals and skill levels, from beginner to advanced.
🏞️ Participate in organized trips to natural rock climbing sites in the Czech Republic, Poland, and Slovakia for advanced groups.
🗓️ Attend try-out trainings for children's club enrollment, typically held in June.
⚠️ Access outside of specific hours is only possible via SmartLock, implying a membership or prior arrangement.
🎟️ Training Programs (per semester/month):
BLOK STARS (13+ years): from 6,700 Kč/semester (2x weekly, 120 min)
BLOK FIGHTERS (9-12 years):
1x weekly (2 hours): 4,700 Kč
2x weekly (1.5 hours): 5,200 Kč
1x weekly (1.5 hours) & 1x weekly (2 hours): 5,700 Kč
Personal Trainer:
From 1,500 - 3,000 Kč/month (includes training plan, consultations, online call)
In-person session with trainer: 500 Kč/90 min (excludes wall entry)
🧗♀️ Features a bouldering wall and climbing walls for various difficulty levels.
🍺 Client testimonials mention "mega dobré pivo," suggesting a refreshment area or bar.
🩺 BLOK STARS members receive physiotherapy care, including diagnostic visits once per semester.
🤝 Operated by Lezecký oddíl Tendon Blok Ostrava.