🧘♀️ Expert-led health exercise and movement for postpartum women.
📚 Author of 'Návrat do svého těla' (Return to Your Body).
💪 Access specialized courses, workshops, and online programs
🗓️ Join new courses starting September 16, 2025
🎥 Watch informative videos on postpartum exercise
👩🏫 Benefit from individual lessons and online membership options
👶 Focus on safe and effective exercise after childbirth
📍 Programs held at the Iva Fiš Postpartum Movement Center
💻 Online resources available for flexible learning